The Resource Eat clean stay lean : the diet: real foods for real weight loss, the editors of Prevention® and Wendy Bazilian, DrPH, RD ; with Marygrace Taylor

Eat clean stay lean : the diet: real foods for real weight loss, the editors of Prevention® and Wendy Bazilian, DrPH, RD ; with Marygrace Taylor

Label
Eat clean stay lean : the diet: real foods for real weight loss
Title
Eat clean stay lean
Title remainder
the diet: real foods for real weight loss
Statement of responsibility
the editors of Prevention® and Wendy Bazilian, DrPH, RD ; with Marygrace Taylor
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
This book is one of the first of its kind to leverage clean eating instead of counting calories, cutting carbs, or adopting other restrictive habits to help you lose the weight you want while still enjoying life and learning more sustainable and nourishing ways to eat better. Whether you choose the easy-to-follow 3-week plan or a more intensive 6-week program, this book helps you customize clean eating to fit your needs and lifestyle. Both plans include certain unlimited superfoods that you can eat as much as you want, helping to make this diet a more fun, sustainable, and effective way of eating than restrictive, traditional weight-loss plans
Cataloging source
BTCTA
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Eat clean stay lean : the diet: real foods for real weight loss, the editors of Prevention® and Wendy Bazilian, DrPH, RD ; with Marygrace Taylor
Label
Eat clean stay lean : the diet: real foods for real weight loss, the editors of Prevention® and Wendy Bazilian, DrPH, RD ; with Marygrace Taylor
Publication
Note
"Recipes developed and tested by the Rodale test kitchen."--Title page
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references (pages 295-301) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn936004464
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=nlonzsd&isbn=9781623367893&upc=&oclc=%28OCoLC%29936004464/LC.JPG
Dimensions
21 x 21 cm
http://library.link/vocab/discovery_link
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Extent
xiii, 319 pages
Isbn
9781623367893
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)936004464

Library Locations

    • Rangiora LibraryBorrow it
      141 Percival Street, Rangiora, 7400, NZ
      -43.3042645 172.5932901
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