The Resource Eat clean stay lean : the diet: real foods for real weight loss, the editors of Prevention® and Wendy Bazilian, DrPH, RD ; with Marygrace Taylor
Eat clean stay lean : the diet: real foods for real weight loss, the editors of Prevention® and Wendy Bazilian, DrPH, RD ; with Marygrace Taylor
- Summary
- This book is one of the first of its kind to leverage clean eating instead of counting calories, cutting carbs, or adopting other restrictive habits to help you lose the weight you want while still enjoying life and learning more sustainable and nourishing ways to eat better. Whether you choose the easy-to-follow 3-week plan or a more intensive 6-week program, this book helps you customize clean eating to fit your needs and lifestyle. Both plans include certain unlimited superfoods that you can eat as much as you want, helping to make this diet a more fun, sustainable, and effective way of eating than restrictive, traditional weight-loss plans
- Language
- eng
- Extent
- xiii, 319 pages
- Note
- "Recipes developed and tested by the Rodale test kitchen."--Title page
- Isbn
- 9781623367893
- Label
- Eat clean stay lean : the diet: real foods for real weight loss
- Title
- Eat clean stay lean
- Title remainder
- the diet: real foods for real weight loss
- Statement of responsibility
- the editors of Prevention® and Wendy Bazilian, DrPH, RD ; with Marygrace Taylor
- Language
- eng
- Summary
- This book is one of the first of its kind to leverage clean eating instead of counting calories, cutting carbs, or adopting other restrictive habits to help you lose the weight you want while still enjoying life and learning more sustainable and nourishing ways to eat better. Whether you choose the easy-to-follow 3-week plan or a more intensive 6-week program, this book helps you customize clean eating to fit your needs and lifestyle. Both plans include certain unlimited superfoods that you can eat as much as you want, helping to make this diet a more fun, sustainable, and effective way of eating than restrictive, traditional weight-loss plans
- Cataloging source
- BTCTA
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- Label
- Eat clean stay lean : the diet: real foods for real weight loss, the editors of Prevention® and Wendy Bazilian, DrPH, RD ; with Marygrace Taylor
- Note
- "Recipes developed and tested by the Rodale test kitchen."--Title page
- Bibliography note
- Includes bibliographical references (pages 295-301) and index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Control code
- ocn936004464
- http://library.link/vocab/cover_art
- https://secure.syndetics.com/index.aspx?type=xw12&client=nlonzsd&isbn=9781623367893&upc=&oclc=%28OCoLC%29936004464/LC.JPG
- Dimensions
- 21 x 21 cm
- http://library.link/vocab/discovery_link
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- Extent
- xiii, 319 pages
- Isbn
- 9781623367893
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)936004464
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.waimakariri.kotui.org.nz/portal/Eat-clean-stay-lean--the-diet-real-foods-for/b2bB4sPBl9o/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.waimakariri.kotui.org.nz/portal/Eat-clean-stay-lean--the-diet-real-foods-for/b2bB4sPBl9o/">Eat clean stay lean : the diet: real foods for real weight loss, the editors of Prevention® and Wendy Bazilian, DrPH, RD ; with Marygrace Taylor</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.waimakariri.kotui.org.nz/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.waimakariri.kotui.org.nz/">Waimakariri District Libraries</a></span></span></span></span></div>