The Resource Going paleo, Pete Evans with Nora Gedgaudas

Going paleo, Pete Evans with Nora Gedgaudas

Label
Going paleo
Title
Going paleo
Statement of responsibility
Pete Evans with Nora Gedgaudas
Title variation
Going paleo
Title variation remainder
your complete guide to changing the way you look and feel, for good
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Going Paleo is the only book you'll need to transform the way you eat - and change the way you look and feel - for good. This comprehensive and user-friendly guide shows you both why to go paleo and how to go paleo, with over 80 essential recipes to get you started
Cataloging source
ABN
Dewey number
641.5637
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
Going paleo, Pete Evans with Nora Gedgaudas
Label
Going paleo, Pete Evans with Nora Gedgaudas
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Contents
"Your complete guide to changing the way you look and feel, for good. Complete panty makeover. 5-week kickstart program. 80+ recipes" -- cover. -Going Paleo is the only book you'll need to transform the way you eat - and change the way you look and feel - for good. This comprehensive and user-friendly guide shows you both why to go paleo and how to go paleo, with over 80 essential recipes to get you started. Paleo expert and bestselling US author Nora Gedgaudas explains the why of going paleo and Pete Evans explains the how, with a run-down on the foods that have to go and what to replace them with; a detailed guide to setting up your paleo kitchen; and a 10-week kickstart eating plan to help you get started. The recipes in Going Paleo are delicious, quick and highly nourishing. Breakfasts include Kale and Sweet Potato Tortilla and Paleo Parfait with Coconut Cream, while dinner might be Crispy-skinned Salmon with Celeriac Remoulade, Cauliflower Fried Rice with Bacon or a simple Lamb Moussaka. There are chapters for snacks and drinks and heaps of veggies and salads - try Raw Rainbow Pad Thai or Sauerkraut with Dill and Juniper Berries. There is also a chapter for the basics - Make your own fermented mustard or tomato ketchup, or cook up a big pot of chicken bone broth to use in various recipes throughout the week. Going Paleo is for everyone who is interested in good health and eating real food - food that our ancestors would have recognised, that is nutrient dense and that provides our body with the right kind of fuel to perform at its absolute best
Control code
15806084
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=nlonzsd&isbn=9781743533048&upc=&oclc=%28Sirsi%29%20i9781743533048/LC.JPG
Dimensions
26 cm.
http://library.link/vocab/discovery_link
{'CQ_HAW': 'https://ent.kotui.org.nz/client/en_AU/cq/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'WP_GTP': 'https://ent.kotui.org.nz/client/en_AU/wls/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'TI_TIMARU': 'https://ent.kotui.org.nz/client/en_AU/timaru/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'BELLBLOCK': 'https://ent.kotui.org.nz/client/en_AU/np/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'PN_ASHURST': 'https://ent.kotui.org.nz/client/en_AU/pn/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'CQ_QTN': 'https://ent.kotui.org.nz/client/en_AU/cq/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'TR_PAH': 'https://ent.kotui.org.nz/client/en_AU/tararua/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'BLENHEIM': 'https://ent.kotui.org.nz/client/en_AU/marlborough/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'WAITARA': 'https://ent.kotui.org.nz/client/en_AU/np/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'HA_HAST': 'https://ent.kotui.org.nz/client/en_AU/hastings/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'TG_GTN': 'https://ent.kotui.org.nz/client/en_AU/tauranga/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'PN_LINTON': 'https://ent.kotui.org.nz/client/en_AU/pn/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'HU_HANMER': 'https://ent.kotui.org.nz/client/en_AU/hurunui/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'PUKEARIKI': 'https://ent.kotui.org.nz/client/en_AU/np/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'OT_OTOR': 'https://ent.kotui.org.nz/client/en_AU/otorohanga/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'TG_MTM': 'https://ent.kotui.org.nz/client/en_AU/tauranga/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'KW_KAWERAU': 'https://ent.kotui.org.nz/client/en_AU/kawerau/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'CQ_WKA': 'https://ent.kotui.org.nz/client/en_AU/cq/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'RANGIORA': 'https://ent.kotui.org.nz/client/en_AU/waimakariri/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'BU_WESTPRT': 'https://ent.kotui.org.nz/client/en_AU/buller/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'UH_CENTRAL': 'https://ent.kotui.org.nz/client/en_AU/upperhutt/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'TG_TGA': 'https://ent.kotui.org.nz/client/en_AU/tauranga/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'DP_WAIK': 'https://ent.kotui.org.nz/client/en_AU/dunedin/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'RICHMOND': 'https://ent.kotui.org.nz/client/en_AU/tasman/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'OAKURA': 'https://ent.kotui.org.nz/client/en_AU/np/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'PICTON': 'https://ent.kotui.org.nz/client/en_AU/marlborough/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'TAUPO': 'https://ent.kotui.org.nz/client/en_AU/taupo/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada', 'ELMATURNER': 'https://ent.kotui.org.nz/client/en_AU/nelson/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:3270052/ada'}
Extent
271 pages
Isbn
9781743533048
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
  • (Sirsi) i9781743533048
  • (OCoLC)903187877
  • (AuCNLKIN)000054248713
  • (Nz-Kotui)3270052
  • (Nz)15806084

Library Locations

    • Rangiora LibraryBorrow it
      141 Percival Street, Rangiora, 7400, NZ
      -43.3042645 172.5932901
Processing Feedback ...