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The Resource The good gut diet cookbook : with prebiotics and probiotics, Carolyn Humphries

The good gut diet cookbook : with prebiotics and probiotics, Carolyn Humphries

Creator
Author
Summary
This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally fermented foods and those that contain probiotics or prebiotics means that good bacteria is encouraged to grow in the gut, leading to waste products being eliminated more efficiently. With a helpful and clearly explained introduction setting out what foods should be eaten and how to add quick-fix pre- and probiotic foods to your meals, the book also offers a two-week eating plan and over 100 ideas and recipes for dishes that are packed with the right foods to balance your diet
Language
eng
Work
Publication
Extent
160 pages
Note
Includes index
Isbn
9780754832133
Instance
Label
The good gut diet cookbook : with prebiotics and probiotics
Title
The good gut diet cookbook
Title remainder
with prebiotics and probiotics
Statement of responsibility
Carolyn Humphries
Creator
Author
Subject
Genre
Language
eng
Summary
This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally fermented foods and those that contain probiotics or prebiotics means that good bacteria is encouraged to grow in the gut, leading to waste products being eliminated more efficiently. With a helpful and clearly explained introduction setting out what foods should be eaten and how to add quick-fix pre- and probiotic foods to your meals, the book also offers a two-week eating plan and over 100 ideas and recipes for dishes that are packed with the right foods to balance your diet
Cataloging source
TAUP
Illustrations
illustrations
Index
index present
Literary form
non fiction
The good gut diet cookbook : with prebiotics and probiotics, Carolyn Humphries
Label
The good gut diet cookbook : with prebiotics and probiotics, Carolyn Humphries
Publication
Copyright
Note
Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=nlonzsd&isbn=9780754832133&upc=&oclc=/LC.JPG
Dimensions
23 cm
http://library.link/vocab/discovery_link
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Extent
160 pages
Isbn
9780754832133
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations

Subject

Genre

Library Locations

    • Kaiapoi LibraryBorrow it
      176 Williams Street, Kaiapoi, 7630, NZ
      -43.3832268 172.6570975

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